I'm doing this workout thing! Yep that's right, I am still here doing what I can, when I can and that is good enough!
So what do I hope to gain or what results do I expect?
I expect what you are not expecting me to expect...
I expect ....
- to stay fluffy
- to be balanced
- to strengthen
- to increase mobility
- to just feel good
It is realistic!
Thank you for being on this journey with me!