Monday, January 16, 2023

New Year - 2023 - Let's Do this!

 Woah it has been a while but I have not stopped being concerned for my health and for others. I still watch what I eat and encourage others to do the same. Then I need to get more active. Since last summer, it has not been the best. Walking more has been my current goal.

How about you?

This is a photo of me and my girls. I feel a huge responsibility to make sure they know nutrition and lifestyle choices: benefits and consequences. 

Click on my Health Living Resources and let's do 2023 right!