Monday, September 23, 2019

Do they really milk the walnuts?

Do they really milk the walnuts?
Is simpler a word?
The grammar nerd in me was distracted after seeing this box of walnut milk.

I bet it tastes good and it's a great alternative to us who want to be dairy free!

For many, eating healthier is just like entering a foreign land, a different language, a different territory and more.

Since 2012, I have been very familiar with scene food products differently and getting better at interpreting ingredients and knowing what is best.

Over the past two years, I have falling off the wagon here and there but not completely thank goodness.

Recently a trip to the grocery store, I had some extra time so I went to the health section and saw these boxes.
If These products are foreign or new to you, don't be afraid of them. Start reading the ingredients and labels and be wise and what you choose. I have learned over the years also that healthy has a different definition for everyone and in a way it should. We're not all the same and the lifestyle changes you make may be different than someone else to improve, increase, your health and quality of life.