EAT GREEN!
SNIPPET BELOW FROM THE BEACHBODY BLOG.
Read WHOLE POST, CLICK HERE!
Green: Chlorophyll, lutein, zeaxanthin, indoles, isothiocyanate, flavonoids, and sulforaphane.
Potential benefits include: Eye health, cancer prevention, reduced inflammation, and better digestion.
In season: Chard, cilantro, cucumbers, green beans, green onions, lemongrass, limes, okra, peas, spinach, and zucchini.
Potential benefits include: Eye health, cancer prevention, reduced inflammation, and better digestion.
In season: Chard, cilantro, cucumbers, green beans, green onions, lemongrass, limes, okra, peas, spinach, and zucchini.
![Eat the Rainbow Green Avocado Peas Peppers](https://s3-us-west-2.amazonaws.com/beachbody-blog/uploads/2017/04/Eat-the-Rainbow-Green.jpg)