#youarewhatyoueat
It took me years to finally reach the point to be ready, to decide, and to commit to lifestyle changes. I just wanted to stop being sick, tired, borderline High BP, suffering PCOS, and more undesirable symptoms.
#healthy #superfood #nutrition #avoidingpills #avoidingdiabetes #avoidingheartprobs #avoidingillness #avoidingdowntime #increasingenergy #increasinghealthydays #increasingliving
Now years later, I am so glad to be in what I see, feel, and experience as "successful maintenance" with some more goals to go in my time, my way, with my resources. Being possible with my support, my community, and my team.
#focus #goaldigger #nsv #success #support #guidingothers #areyourready #letsdothis #iwantresults #maintenance #majorweightloss #eatrightexercise
I do NOT want to sound commercial or saley but ladies and gents... Um my BLOOD WORK and normal BP, and ZERO PCOS symptoms and energy are (some of more) PROOF this is real. You really know me and I share MY results, My experiences. I'm not faking anything. Even confessing my recent USA weight gain because of intentional choices over Spring Break, but will be erased with my upcoming 3-day clean eating plan! I've done it for the past 2 years and expect the same or even better results.
#betterbloodwork #improvedhealth #mydocaskedwhatsmysecret #imrealandmyresultsaretoo #wanttohelp1person #consistency
Are you ready to try health? To try super food? It's so easy, so worth it, and so ready for your when you are. (Plus you get a refund if you don't like it). http://bit.ly/WhatAndWhyShakeo
#areyourready #superfood #youareworthit #decidenow #freesupport #norisk #refundavailable #investinyou #stoppostponing
I'm doing a 3-Day Clean Eating Group with hopes to lose 5-7 pounds. AND I'm doing an April Challenge group with the goal to lose up to 10 more pounds.
#3daycleaneating #3rdannualrefresh #aprilchallenge #nutrition #fitness #healthwaitsforyou #goaltolose #byebyefat
Comment below or message me if you are ready, I'll send you information.
#messageme #doyoulikehashtags #aretheseannoying #laughingishealthy #getinfo #yourareincontrol #youmatter #commentnowsoistop
Love,
Jackie
Your HealthyWitness
