Saturday, January 16, 2016

What Foods Do I Avoid? My top 6 foods

You need to watch your INGREDIENTS! What you eat and drink either helps your health goals or destroys them.

This video shares information with you about the top 6 ingredients that I AVOID to help my body have energy and burn fat! I want to avoid aches, pains, fatigue, and storing fat!

If you need help in assessing your foods, message me at my Facebook page:

Your Health Friend,