Wednesday, July 8, 2015

Love to Dry Brush!

About once a week minimum, I will do a full body Dry Brushing! It's so invigorating, and I believe in it's health benefits for me.

What is Dy Brushing? Why Dry Brush?

To answer all your questions that I had too when I first heard about it, check out Dr Mercola's Article "Dry Skin Brushing Benefits and Hot To"

See his talk on Skin here:

If you want to start dry brushing, go for it!

I'm glad I did!
- Jackie