Connect with Jackie on your favorite network:

Connect with Jackie on your favorite network:

Monday, March 20, 2017

Get informed

The key to success and control of your health is information, education, and research. Your knowledge will empower you to make informed and wise decision for your and loved ones.

Check out Food Matters TV now to be empowered!


Monday, March 13, 2017

Motivation Monday: YOU ALL

Motivation Monday: YOU ALL 😘 I am motivated to be accountable and consistent by those I inspire. The private messages are by far the most rewarding. πŸ’š Some thank me for my posts to show they too can do it if I can (I always hesitate posting, and it's why I didn't do it much my first 2 years of my now 5-1/2 year journey!). πŸ’š Some let me know the new size or two or more smaller they are because they made lifestyle changes for their goal and within their resources encouraged by my results.
πŸ’š Some let me know the improved health and labs they are having with their changes and like me, now have normal blood pressure or even better living PCOS-free! πŸ’š Many on my team tell me they feel better, they aren't winded, they have energy, they got off a med, they are more focused, they are happier and more. ✋ While many share they just can't do any changes yet (or at all) because of resources: lack of time, lack of money, lack of support and more... πŸ’­ I remember being there in 2010 desiring like crazy to be fit and healthy some day. It seemed SO FAR out of reach, or too hard to obtain, but possible seeing others do it. It's a memory and a time I very much remember, remember to lost feeling.
πŸ—“ Then about a year later, the season came, one day it all came to head and I didn't care the cost (time or money) I was going to stop being sick (colds, allergies, flus, etc) and tired (fatigued, exhausted, etc). ⏭ FAST FORWARD: Starting in 2017 every Sunday, I take & enter my measurements, scale, and photos. It's a great way for me to just have various ways to see my progress. (Photos are my fav). You can too. Start now. There are struggles and victories for sure. We didn't get where we are overnight, nor will we get to our desired goal overnight too. So let's do this! one day at a time! I am so very HAPPY with my progress! How are you doing since Jan 1? Start now, do it with me (free). Comment or message me. Attached are my results from January 1 till now. The app is free, even better for me! πŸ‘ With love and understanding, Jackie

Monday, March 6, 2017

Transformation is Real



Wow the difference that six years can make.

  • 2011-2013
    Changed Eating for health,
    Side effect: lost 101lbs.
  • 2013-2014
    Maintenance of new eating lifestyle
  • 2015
    Started fitness,
    BUT stopped by fractured feet
  • 2016
    Invasive surgery on EACH foot and months recovery
  • 2017
    Re-started fitness and killing it!
The girl on the left is definitely the old me.
She was eating anything and everything in sight. Junk food, fast food, processed food; if it's last name was 'food', it was eaten. She was mentally fogged, tired, mother of four, traveling, and just focused on helping other people first, way above and beyond her own needs.

The girl on the right is definitely the current me.
She is eating things that give her Fuel and heal her body. Clean food, Whole Food, raw food, and other food that is going to promote her health is eaten. She has energy and mental clarity to run a household (cooking, laundry, cleaning, etc), support her husband (ministry duties) and four children (homeschooling) still traveling, focused on helping herself first (self care is wise), so then she can better serve and help other people way better than ever before.

All of this was possible because of the information, resources, and best of all support of others that made it possible (my mentor/coach and team are huge factors to my success).

Paying it forward is definitely the best thing ever and if you desire changes, I'm here to help, support, provide, and motivate you.

Comment the word "Ready" below or message me or email me "healthywitness@gmail.com" let's chat.

#selfcare #momlife #likeagirl #yougotthis #sahm#pcos #over40mom #ready #fitforme #healthy#onedayatatime #tt #transformationtuesday

Monday, February 27, 2017

Celebrate Victories

Image may contain: shoes and closeup
It's been great to Celebrate Victory after 2 bunion surgeries!
Huge victories in that fact that I can stand for the WHOLE Worship session at church and I can do Jumping Jacks! YAY!
I'm in a FB Group where I can support others that have had or are having bunion surgery! I wish I knew about it BEFORE but whatever! There is still recovery and the process, so it's great to know there are other like me!
It's why I am here! I was Size 20-22 at my biggest, I was near 300 pounds, I was infertile before we had 4 kids in 6 years. I experienced a miscarriage. I grew up in a critical home and still discovering who I am. There's more and more I've gone through that I am not ready to make public. I just want to help people. Show support and encouragement and hope!
Sending you all genuine love and prayers! Message me if you need! hugs! - jackie

Monday, February 20, 2017

Motivated to live healthy and fit

No automatic alt text available.
I am looking for motivated women who would like to be paid for living healthy and fit. Women who like to motivate and inspire others to also achieve their goal of getting in shape and being healthy.

Your training (including social networking) will be provided for you, so you will not need experience. Simply be responsible and be enterprising. You can earn income on a medium or full time basis. Also earn paid trips and be part of my great team so inspiring full of positive warriors and who help each other.

You will be in my EXCLUSIVE training for the next 30 days. During this time you will receive all the necessary tools that will help you start working on your health and your body and how to have a successful business. You will not have to be guessing things!

We'll start when you are READY!

What to expect:
πŸ’Ÿ Personal advice
πŸ’Ÿ Support and motivation with my fellow team and business colleagues
πŸ’Ÿ Call and team training
πŸ’Ÿ Learn how to feed yourself better and exercise from home
πŸ’Ÿ Learn how to guide others to live a healthier life through implementing our proven duplicative training system

The following qualities are the ones I am looking for:
πŸ’Ÿ Professional minded women ​​that seek to design a better future for themselves and their family.
πŸ’Ÿ People that like to travel.
πŸ’Ÿ Have a passion for helping others live a healthier life.
πŸ’ŸConquerors that are without fear, fighters, woman of faith and motivated to want to succeed.
πŸ’Ÿ You want to create extra income for your family.

Please know:
πŸ’Ÿ You do not need to be an expert in nutrition and exercise.
πŸ’Ÿ You do not need to be in shape or have a spectacular body!
πŸ’Ÿ You just need to want to get in shape and have a passion for this lifestyle.

In 2011, I was overweight, overwhelmed, insecure in being a mom of four, tired, and achy. I only lived for my hubby, kids, and household chores. I never made time to care about myself. I used to put everything first, and I always left myself last for everything.
I was already exhausted from it all!

I wanted something different for me, to be in shape, to be with my children. Then to be a Wellness Consultant and to have control of my time. Who would have thought that my passion to change my lifestyle would change my life completely. I have been able to lower the cost of our healthy food and buy birthday gifts we weren't able to purchase before. Thanks to the income that I have been able to generate through this opportunity.

Being a, Independent Team Beachbody Coach is the best thing that has happened to me and my family! WHY NOT YOU?

❌This opportunity is not for people who are already Beachbody coaches.

Send me a private message with the phrase "I want that opportunity!"

Share this with anyone you think this opportunity would be a good fit for as well.

πŸ›‘ Beachbody does not guarantee the level of income or the success of the opportunity offered by Beachbody. The income of each coach depends on your efforts, skills and how diligent.