Monday, May 6, 2019


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What's your workout? GO!
(I need ideas)

you can't unsee this

Monday, April 29, 2019

Sending love back to you.

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Thanks for everyone's kind messages and support. 😍😘🤩 My check-in to give y' all a thumbs up. 👍

Being sick the past two weeks have been awful, your encouragement has lifted my spirits.

What I am going through is temporary and therefore I am giving myself a Determined goal and deadline. More on that later.


Monday, April 22, 2019

Mindset, we will always go back to it

What is your focus? What thoughts are your mind set to or subscribed to? It's important to have peace for life with joy! Make sure whatever is in your life you must be focused on it bringing you PEACE!

Monday, April 15, 2019

It's a squatter thang!

For colon and bowel health. Don't be embarrassed, be wise. Squatty Potty

I forgot to bring my travel porta squatty. So we decided to get the original one and leave it here in Florida when we come home. ❤️ 
🦄💩🌈 #itsasquatterthang

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Monday, April 8, 2019

Are you having fun yet?

Are you having fun yet?! You should make sure that you are having fun daily. It is important for mental and emotional health to be happy and have fun. I know I do my best to laugh every day. Listen to a comedian, read a joke or something. Maybe I'll keep doing silly filter photos to make you laugh. It's worth it.

look like rerun - hey hey hey