Monday, November 19, 2018

There is a war for your BRAIN health!

See more on this awesome talk from Dr. Amen




Meet him here: http://danielamenmd.com/about/

Monday, November 12, 2018

How's your morning?

No, really, how is your morning? 


What do you do?

Dr. Sara Gottfried and a morning wellness routine may help you with your self care!



More on her: https://www.saragottfriedmd.com/about-dr-sara/

Monday, November 5, 2018

Thyroid fix!

Dr. Alan Christianson wrote “The Idiot’s Guide to Thyroid Disease.” He’s been on The Today Show, The Doctors, and more. He works with celeb patients like Gena Lee Nolin from Baywatch, and is an avid unicyclist. (no kidding!).

Check out his

7-Step Plan to a Thyroid Fix



Monday, October 29, 2018

Can going barefoot help you?

In 2012, I was introduced to "Grounding" by Dr Sinatra on a webinar hosted by JJ Virgin.

See an article on his site: https://heartmdinstitute.com/alternative-medicine/what-is-earthing-or-grounding/

This is a SEPARATE video on his topic and you will just have to decide for yourself!


Monday, October 22, 2018

How's your digestion?

I love Dr Axe and his info!

Get on over to his website: https://draxe.com/

What is KEY to HEALTH and side affect may be weight loss is better digestion!

Check out his video on it:


Tell him Healthy Witness sent you! ;)

- Jackie