Monday, July 9, 2018

Same Focus, Improved Service, just a name change


Okay, so, I changed the name of my social media pages to my first and last name. 
Was that a bad idea?

I'm still Coach Jackie.
I am still Healthy Witness.

I completely confess that my heart sunk when I saw that 4 people unliked my Fcaebook page as soon as the name was changed. 10 in total for the week.­čśč 10 

My purpose, motivation, and responsibility has NOT changed.

Yes, I feel very responsible for helping others, guiding others, and inspiring others for a healthy lifestyle.

It is my hope that more people will LIKE this page, be inspired, and given hope that they also can live life healthier and more fulfilling through adjustments and changes.
People should feel supported and helped and encouraged.
Resources should be shared and given and available for all walks of life to succeed.
I know where I was years ago and for the decades prior, I only felt certain people had certain Privileges and certain opportunities to succeed while I only had my life with its separate chosen path.

Because of social media, the internet, and my quest to research, I have been given the hope and put many different things into practice.
I'm able to now stand before you as a healthy witness of proof that it is possible.

If I can do it and I know you can do it as well. We are probably way more alike than you could possibly imagine.
Message me if you have questions or let me get to know you.

Blessings,
Jackie

Monday, July 2, 2018

Videos of all kinds!

I have made SO many videos! Recipes, results, and reasons why I am still on my health journey and how you can also get results!

Check out my YouTube Channel: https://www.youtube.com/healthywitness

Here's my latest Video!


Monday, June 25, 2018

Resources for YOU!

Be equipped and empowered for starting, restarting, and continuing YOUR HEALTH JOURNEY!

Check out these pages below!







Monday, June 18, 2018

Gain Life, make better choices!

Live your days as best as you can.

Here is one of several reasons why I adapted this mindset just over 6 years ago. Before that, I was just existing, going through the motions, and being careless in my behaviors and choices. 


Overall I was probably fine but I can definitely tell you that years later through better choices and trying new things that life has been more of an enjoyable Adventure and more rewarding and just extremely happier and worth living. 

What choices do I make? 

The first major choices were changing what I ate and how I saw food. Mindset with food is huge. I no longer eat because I'm bored or because I haven't eat motion I want to fulfill, I now see food more as fuel and I also see things that I used to consume as not food anymore, they are toxic products to my body. We are allowed to consume them because they're not initially toxic but overtime in certain amounts they can be. That choice then evolved into better choices in daily life, better choices about those who I hang around, better choices in turning off Media and some social media news feeds, and so much more. 

It was just over three years ago that I took a risk to become a Beachbody Coach. I first became a coach for the discounts and knowing I was already helping hundreds of women improve your health, this Choice also allowed me to have more resources to help others. The side income was extra bonus. Right now Beachbody has an amazing product about mindset and food, especially emotionally eating. I would like others to join me in purchasing this and trying it out. Their products have a 30-day refund, so if you don't like it, get refunded. But do three solid weeks with me and let's see how it goes. What are you waiting for? What do you have to lose? 

You have everything to gain in life, living, and being more free. If you choose not to try then you are closing a door that has been wonderfully open for you. What the heck, step through that door, check it out... if you like it stay or keep walking more, if you don't like it, turn around go back and close that door. 

I just have learned in life to not close the door on opportunity especially when most of the outcome will be positive.

Monday, June 11, 2018

Where you are, is a choice!

Healthy is living life to the fullest. I had an office job for years and absolutely loved it but about 13 years ago my husband and I became parents and missionaries.

Fast forward to now and I can without a doubt say that I am so very happy, living a very full life, and fulfilling my purposes, roles, and responsibilities.

Are you living life fully, abundantly, and happy?

No matter where you are living, working, Etc, I can 100% testify that it's all a choice. I too didn't believe I could change careers or try to be self-employed starting with nothing.

This photo is me and my friend Ruth. My husband and I manage our nonprofit in Guatemala. Ruth is also an entrepreneur, self-employed, and mother of 3.

Ruth, like me tries new things, provides for her family, and it always isn't perfect but she does her best.

Pray for her and her family, pray for me and my family, and we will in turn pray for you. 
Comment below and let us know what you do or what you want to do.