Connect with Jackie on your favorite network:

Connect with Jackie on your favorite network:

Monday, August 29, 2016

I want that, too!


❤ 4 years ago, I watched many friends embark on a journey of health! I was so excited for them. I was already on my own journey losing about the same weight and sizes like they were. YAY!

❤ As I watched their transformation, I was curious.... what were they doing and why were they not financially strapped!? I mean eating healthier, getting healthier costs a lot of money!

❤ Then I realized, they were getting discounts on their nutrition and fitness tools, and making an income! I was like "SAY WHAT?! I WANT THAT!" They were actually getting paid to help others, workout, drink daily super food shake (that took a fraction of the time I spent to make), and what seemed like a personal health journey - turn hobby - was turning into Self Employment, for my friends!

❤ They made their rules, their hours, and had freedom!! Freedom because they made THE BEST CHOICE EVER in 2012!

❤ In 2015, I finally said "Yes" to upgrading my passion for health, not just for me, but for helping others with more resources, and for potential income because we're short monthly (who isn't?).

❤ If you yourself want to see what this is all about, then I encourage you to reach out and join a LIVE SNEAK PEEK where "What is Coaching?" will be presented ... no strings attached, no commitments (show up, listen, and the rest is up to you).

❤ Message me to get information on the next one. Attendance is limited to keep the time brief with quality.

- Jackie

Friday, July 29, 2016

Flashback Friday

#FBF Flashback Friday 

A photo taken with my prenatal chiropractor about one week before the birth of our 4th child. 

The person in this photo was feeling extremely exhausted, tired, hips ached to no extent, knees hurt when going up stairs, and just bummed to be the biggest ever. With the desire to one day be "healthy" (low 200s, with normal BP, not on medication and less PCOS suffering). 

The person in that photo now lives with normal blood pressure, does not take any prescription medication, lives PCOS free, is now living in the 100s, and has maintained those stats for over two-and-a-half years with no plan to go back.

Focus Forward 
Work in Progress 
Support increases Success 

Not an easy post. I hope to help one person today.

I'm thankful for the support my husband, my team, and my challenge group give me. You too can have support.

Thursday, July 14, 2016

#ThrowbackThursday

Girl in left photo...
😞 very tired momma of 4

😞 desired health but couldn't afford it 
😞 took care of every one else first
😞 suffered PCOS
😞 believed on "health food" myths 

Girl in right photo...
👍 energetic momma of 4
👍 she's worth what health costs
👍 she's priority then everyone else
👍 Living PCOS-Free
👍 learned facts and still learning 

Hello! I'm Jackie, your 
Nutrition and Fitness Consultant

These two photos are merely changes in ONLY FOOD and only 2 yrs apart! But a major life changing transformation happened that included a new passion to help others and their health journey! 

I'm seriously here to help support unconditionally in nutrition and fitness. Several happy clients are enjoying their new lifestyle and wardrobe!
Hugs, Jackie 

I'm hosting an open challenge group always... You're invited! 
Comment below (or message me) the words "Let's do this" to get started!!#nutrition #fitness #consultant #TBT #wip #pcos #support #free #challenge

Thursday, June 2, 2016

Thankful Thursday!

 #thankfulThursday 
Are you taking care of any issues that you have now? Maybe your knees, feet or back ache or maybe your BP is borderline or you have swelling or arthritis somewhere in your body or a symptom that's just not quite right. Have you ever ask your doctor about them or sought out a specialist?

Take care of your body now. It's the only one you have. The more proactive you are early on, the less maintenance or issues you will have later. It is obviously no guarantee, but it is worth taking care of things now when they might be a small problem rather than wait until they get worse. I will tell you it is worth it because you are worth it.

It's no different than a car or a house or anything that you own that requires maintenance and parts. It is best to fix or repair them as they start to weaken or not function 100% than it is to wait until it's too late and more difficult to fix/repair.

I am so THANKFUL that I was able to take care of my feet problems now. I was born with bunions that progressively got worse until adulthood. When I was 10 years old, a podiatrist told me I would have surgery eventually. I had successfully lost the weight I wanted to lose (2011-2013) and after two years of Maintenance (2013-2015), I wanted to add Fitness. During the time of adding Fitness (2015), my feet revealed more pain and problems then before. It was clear that now was the time to fix them.

It is your personal responsibility for yourself and loved ones to keep yourself a priority. It is not selfish it is wise. You are loved and appreciated. Live your days as healthy as you can within your resources and do it with support. I am here to encourage you, share resources, and remind you that you are loved and you are worth the time.

I am off to rest now, something I don't do very well. But it is because of others who encourage me and support me that help me make these decisions to be wise and properly care for myself so I can serve and care for others. It is my passion to serve you and encourage you because I know support equals long-term success.

Don't put off something you KNOW needs your attention... Act now, while you're in control! Message me any personal or unique need that you may have. I enjoy consulting others in nutrition and fitness as well as healthy habits to support your personal goals.

(Want to start right away? You're invited to a "7 day Food First" challenge group starting next week, $35 investment in you, hurry, message me for details.)

Thankful to be here has your health buddy,
Jackie

#responsibility #personal #support #busymoms #itshardouthere #helpmeout#selfcare #loveyourself #appointments #leftfoot #surgery #bunionectomy

Sunday, May 22, 2016

Invitation for you!

My mentor reminded me I should make sure you all know more about me and that the invitation is always open for you to become a Beachbody Coach! I offer you the opportunity, it's up to you if/when you do it.
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Life was good, but I wanted to continue to help others in health while having the ability to help close the gap on a few bills (where we are short of monthly donations/income).
So I joined Beachbody as a coach after 2 years of Wellness coaching!

  • I originally joined for increased accountability network, quality fitness resources, and for the potential income.

Now a year later I can tell you...

  • It's absolutely changed my life increasing my confidence, teaching me to succeed not only in my health journey and life, while helping me get out of a Stay-At-Home-Mom slump!

With being your own boss you get to...

  • Chose to work your business online, in person, or both.
  • Share your your story towards health with no pressure to be a professional or have reached your goal yet. 
  • Work your own hours; days, nights, weekends, pick a day!
  • Afford to focus on it more as it grows and transition from part time self-employed to full time self-employed.
  • This opportunity is flexible and works for all people types.
I'd love to invite you to a no strings attached INFORMATION SESSION on the "Coach Opportunity", so comment "Want Info" below (or message me) to see what day/time is best for you.


* * * * * * * * * * * * * * * * * 
Legal Jargon: Please note* Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach’s income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings located in the Coach Online Office for the most recent information on our Coaches’ actual incomes.