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Friday, April 24, 2015

Food Boot Camp: 3 Day Refresh

I traveled for 6 weeks, and ate bad off/on. 

So I did a "3 Day Refresh" to get back to portions!!

See my Diary of the process and for my results. 9 videos 3 minutes or less, with a 5 min result video. 
http://tinyurl.com/3DayRefreshDiary