Change isn't easy, but necessary

Through the life of weight loss and gain and loss and gain for various life events and seasons, it was always that whether you get weight loss surgery or not, you have to change your eating.

Then, it goes deeper because even with my own weight loss for various events in life, there is the weight gain. I have also seen my share of those who have gotten a variety of weight loss surgeries and gained back (half, all, or more).

This struggle is not fair. This Struggle is HARD! So what gives.

Then the obvious dawned on me and I realized...

Prayers for you and your journey to health, that may include a small or large weight loss journey!

- Jackie